The level of this cycling trip
This trip is level 4 if you ride all the distances and climbing on a mountain bike or gravel bike under your own power. The stages range from 50 to 90 kilometres. The climb of Phou Khao Lak and the longer riding days in particular ask for good fitness.
With an e-mountain bike or e-gravel bike the long and steeper climbs become considerably lighter. You can also shorten a stage by arrangement with the guide, covering part of the route in the support vehicle. With that support the trip is accessible from level 3.
The routes consist of surfaced roads and unsurfaced sections. The riding is generally not very technical, but the changing surface, the heat and the height differences can make a stage harder. Riding regularly and preparing well mean you get more out of the trip.
Guiding and the support vehicle
An English-speaking cycling guide, a driver and the support vehicle travel with the group on the riding stages. The vehicle carries your luggage, drinking water, snacks and other supplies. If you want to skip a climb or part of a stage, discuss it with the guide.
On the largely unsurfaced route to Muang Nan on day 3 the support vehicle cannot stay with the group. The cycling guide rides with the group that day while the vehicle takes the luggage to the next accommodation by the main road.
Passport and visa
If you travel on a Dutch passport, it must be valid for at least six months after you leave Laos and contain at least two blank pages. You need a visa for Laos. Before departure we send you further information about the application and the entry formalities that apply.
If you travel on a Belgian or another passport, check which conditions apply to your nationality. You remain responsible for valid travel documents yourself. Because entry rules can change, it is important to check them again shortly before departure.
Flights to Laos
The trip begins in Luang Prabang and ends in Vientiane, so a multi-city ticket is preferable:
Outbound: Amsterdam or Brussels to Luang Prabang
Return: Vientiane to Amsterdam or Brussels
Book your flight only once the departure of the group trip has been confirmed. When choosing your ticket, pay attention to the baggage conditions as well, particularly if you want to bring your own bike.
Insurance and health
Good travel insurance covering medical costs, cycling and repatriation matters. Check as well whether the activities you want to do on the free days, such as kayaking, ziplining or visiting caves, are covered. Cancellation insurance is not compulsory but is advisable.
Get personal advice on vaccinations and health measures well before departure, through the GGD, a specialist vaccination clinic or your doctor. The right advice depends among other things on your health, earlier vaccinations and any extension of your trip.
Clothing for riding in northern Laos
It can be warm during the day, but in the mountains and in the cooler months the mornings and evenings can feel fresh. Bring clothing you can easily wear in layers.
For the bike we recommend:
* Several pairs of cycling shorts and cycling jerseys
* Cycling gloves
* A well-fitting cycling helmet
* Sports or cycling shoes with enough grip
* Sunglasses and high-factor sun cream
* A lightweight rain jacket
* A wind jacket or windproof top
* Arm and leg warmers or a thin extra layer
* A refillable water bottle
* Insect repellent
For the evenings, light long clothing and a thin cardigan or fleece are comfortable. Bring swimwear as well for the waterfalls, lagoons and pools.
Your own bike equipment
Even if you hire a bike, you can bring your own saddle and pedals. This is not necessary but can add comfort on the longer stages. Let us know in advance which type of pedals you use, so that we can check whether they fit the hire bike.
While riding you only need to carry what you need along the way. The rest of your luggage is carried by the support vehicle. A small day rucksack can be useful on walks and free days.